My Mindful Journey – Empowering Young Minds

My Mindful Journey – Empowering Young Minds Review (18) 5

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  Leena Aljawad

  Reviewed 105 days ago

  Paula has an incredible ability to connect with children, guiding them with a mindful approach that is both engaging and transformative. Her way of teaching is beautifully crafted, helping children not only understand their emotions but also develop the tools they need to navigate life with confidence and resilience. Learning these skills is invaluable, as it lays the foundation for emotional well-being and equips children to face life's challenges with strength and self-awareness. I could not recommend her enough, thank you Paula ❤️

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  Nataly Cardoso Galvao

  Reviewed 129 days ago

  Paula classes are just wonderful!! My girls have responded so well to all of valuable information she provides. Find that it has really helped in giving them beautiful ideas on calming down and being present. Her lessons are really creative, engaging and girls always excited for the next one. Thank you so much Paula u2728ufe0f

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  Noor Najemldin

  Reviewed 152 days ago

  When I found out that Paula hosts the sessions, I couldn't wait to register my son. We have been so blessed to have found such a wonderful environment where each topic is impactful in the most nurturing way. I love how my son counts the days for the next session. I highly recommend My Mindful Journey.

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  Sahiba Anand

  Reviewed 335 days ago

  As a parent, meeting Paula as a mindfulness teacher for kids has been an absolute blessing. Paula's love and dedication to nurturing mindfulness in children is truly remarkable. Through her guidance, my son is developing a deep understanding of emotions and how to navigate them with awareness. Paula makes the children aware of their triggers and arms them with tools to handle their emotions each time they feel triggered. As a parent, this has been incredibly insightful, as I now have a better understanding of my child's triggers for anxiety, for instance and how to support him effectively. My son particularly enjoys meditation time with Paula. It's also something he has started practicing at home by himself. I also particularly appreciate Paula's emphasis on breathing techniques. Teaching children how to regulate their breath not only helps them in moments of stress but also cultivates a sense of calm and presence that extends into every aspect of their lives. Furthermore, she has always been very forthcoming with guidance on how to bring up and address any difficult topics or situations thereby, fostering open communication and understanding. I am immensely grateful to Paula and for the positive influence she has on my son. Her dedication, insight, and genuine care for her students shine through in every session. If you're looking for a mindfulness teacher who goes above and beyond to nurture young minds, Paula is the one :)

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  Benjamin Craft

  Reviewed 153 days ago

  My children both loved learning from Paula. She has a wonderful calm energy about her and is able to cater for different age and genders to keep them engaged!

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